Archive for July, 2010

Teff: your next injera maybe made of gluten free teff

Farmers in Kansas seek to expand test plots of Ethiopian grain into marketable fields of teff

By Roxana Hegeman 

WICHITA, Kan. (AP) – When black farmers in Kansas first began growing an Ethiopian cereal grain known as teff five years ago, they were intrigued by the crop’s connection to Africa.

Now, the Kansas Black Farmers Association is working with conservationists to expand test plots of teff into market-sized fields that farmers across the state can plant as an alternative crop.

“We get calls monthly from people wanting any teff we have so they can mill it for food,” said Darla Juhl, coordinator for the conservationists group, Solomon Valley Resource Conservation and Development Area. Some of those calls have come from people as far away as the Netherlands and Mexico.

Teff is gluten free and known for its flood and drought resistance.

Project acres of teff have grown gradually from the 50 or so acres planted the first year. This year 150 acres was planted in Kansas, down from the 250 acres projected due to untimely rains.

“It has done nothing but rain since we have started growing teff,” Juhl said. “When we wrote the grant we were in the midst of a drought and this was the reason for the grant – it is suppose to use moisture very well, very efficiently.”

The Solomon Valley development organization got a three-year, $119,000 grant from the Agriculture Department designed to bring teff out of experimental fields to marketable fields of teff for grain or forage, Juhl said.

“Both of them are great opportunities,” Juhl said. “The forage is a little more proven at this point in time. We are still having some problems harvesting teff for grain. If we could solve those issues that would likely come around as well.”

The black farmers and the Solomon Valley development group will host a teff field day on Aug. 5 at the Mike and Teresa Webb farm south of Woodston. Farmers and others will visit the farm’s teff field and sample teff products.

All the teff grown in Kansas is used for forage, she said.

Early experiments growing teff to harvest for grain came up against problems at harvest time because the grain is small and the grain heads tend to lodge, or droop, making it difficult to harvest them without costly equipment modifications. Teff also sells for about 50 cents a pound, a little under the price of wheat, she said.

Some farmers in Oklahoma and Idaho have been growing commercial fields of teff. Kansas farmers so far have had far more success in experimental plots growing the warm season annual for forage rather than grain. It is in demand by owners of horses, alpacas and llamas in particular because it is more palatable to those livestock, Juhl said.

A small square bale of teff can also fetch $12 a bale, far more than the $4 a bale for comparable quality alfalfa.

Source: CB online

July 30, 2010 at 6:23 PM Leave a comment

An Ethiopian Coffee Tradition






July 30, 2010 at 3:14 AM Leave a comment

Raising Coffee in Ethiopia, With Help From Harlem

 

By Teymaine Lee 

From a 542-square-foot office above a bustling intersection in Harlem, the Rev. Nicholas S. Richards is building what he hopes will be a 7,000-mile bridge to the eastern highlands of Ethiopia.

It is a bridge more than 200 years in the making.

In that modest two-room office off East 125th Street, the Abyssinian Fund, the only nongovernmental organization in Ethiopia formed by an African-American church, the Abyssinian Baptist Church in Harlem, finally has a home.

Mr. Richards, 26, an assistant minister at Abyssinian under the Rev. Calvin O. Butts III, is the president of the recently formed Aby Fund, as he calls it, an international aid and development arm of the church. It will soon be joining forces with a co-op of 700 coffee farmers in the ancient Ethiopian city of Harrar, with a mission to improve the quality of the farmers’ lives by helping them improve the quality of their coffee beans.   Read further: http://www.nytimes.com/2010/07/27/nyregion/27abyssinian.html

Source: New york Times

July 27, 2010 at 5:30 PM Leave a comment

Assessing Your Weight and Health Risk

 

Assessment of weight and health risk involves using three key measures:

  1. Body mass index (BMI)
  2. Waist circumference
  3. Risk factors for diseases and conditions associated with obesity

Body Mass Index (BMI)

BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

Although BMI can be used for most men and women, it does have some limits:

  • It may overestimate body fat in athletes and others who have a muscular build.
  • It may underestimate body fat in older persons and others who have lost muscle.

Use the BMI Calculator or BMI Tables to estimate your body fat. The BMI score means the following:

  BMI
Underweight
Below 18.5
Normal
18.5–24.9
Overweight
25.0–29.9
Obesity
30.0 and Above

Waist Circumference

Measuring waist circumference helps screen for possible health risks that come with overweight and obesity. If most of your fat is around your waist rather than at your hips, you’re at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men. To correctly measure your waist, stand and place a tape measure around your middle, just above your hipbones. Measure your waist just after you breathe out.

The table Risks of Obesity-Associated Diseases by BMI and Waist Circumference provides you with an idea of whether your BMI combined with your waist circumference increases your risk for developing obesity-associated diseases or conditions.

Risk Factors for Diseases and Conditions Associated With Obesity

Along with being overweight or obese, the following conditions will put you at greater risk for heart disease and other conditions:

Risk Factors

  • High blood pressure (hypertension)
  • High LDL cholesterol (“bad” cholesterol)
  • Low HDL cholesterol (“good” cholesterol)
  • High triglycerides
  • High blood glucose (sugar)
  • Family history of premature heart disease
  • Physical inactivity
  • Cigarette smoking

For people who are considered obese (BMI greater than or equal to 30) or those who are overweight (BMI of 25 to 29.9) and have two or more risk factors, it is recommended that you lose weight. Even a small weight loss (between 5 and 10 percent of your current weight) will help lower your risk of developing diseases associated with obesity. People who are overweight, do not have a high waist measurement, and have fewer than two risk factors may need to prevent further weight gain rather than lose weight.

Talk to your doctor to see whether you are at an increased risk and whether you should lose weight. Your doctor will evaluate your BMI, waist measurement, and other risk factors for heart disease.

The good news is even a small weight loss (between 5 and 10 percent of your current weight) will help lower your risk of developing those diseases.

Healthy Weight Tip

Waist circumference can help assess your weight and associated health risk.

Check Your BMI

Screen shot of BMI calculatorThe BMI Calculator is an easy-to-use online tool to help you estimate body fat. The higher your BMI, the higher your risk of obesity-related disease.

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Source: Department of Health

July 22, 2010 at 1:47 AM Leave a comment

Ethiopian Poem

 selote_AG.jpg (556500 bytes)

July 17, 2010 at 5:52 PM 1 comment

Teza (Morning Dew)-Ethiopian Film Director Haile Gerima

Director: Haile Gerima  

Minneapolis Exclusive Engagement

Teza is set in Germany and Ethiopia, and examines the displacement of African intellectuals, both at home and abroad, through the story of a young, idealistic Ethiopian doctor – Anberber. The film chronicles Anberber’s internal struggle to stay true, both to himself and to his homeland, but above all, Teza explores the possession of memory – a right humanity mandates that each of us have – the right to own our pasts.

After studying medicine abroad in Germany for several years, Anberber returns home to Ethiopia only to find his beloved Ethiopia, and soon the quiet of his dreams, stifled and disarrayed by the country’s political turmoil.

Seeking escape from the center of violence, Anberber turns to the solace of his countryside childhood home, but quickly realizes that there is no shelter there. The competing forces of the military and opposition factions usurp the comfort he thought the memories of his youth would invoke. Anberber must determine if he can bear the strain of his reality and piece together a life from the fragments of a complete existence that lie around him.

Teza documents Anberber’s recognition of his own displacement and powerlessness in the face of the dissolution of Ethiopian humanity and social values.

Click Here to watch TEZA trailer

ETHIOPIA, GERMANY, FRANCE · 2008 · 140 MIN · IN AMHARIC, ENGLISH & GERMAN WITH ENGLISH SUBTITLES

TEZA Playing at St. Anthony Main Screen #3 – Fri. July 16 thru Thu. July 29 @ 4:15, 7:00 with Fri. thru Sun. 

Purchase your tickets online or at the box office.

Ticket Prices:
Matinees before 5:00pm $5.50
General Admission: $8.50
Student/Senior: $6.00
MFA Members: $5.00

Here is a link to Saint Anthony Main Theater:

http://mnfilmarts.org/oakstreet/calendar_detail.php?id=948

July 16, 2010 at 10:50 PM Leave a comment

New Loan Delinquencies on the Rise Again

 

By: Diana OlickMore Share 

 

Just when you thought things might be turning around, the mortgage crisis takes yet another little dip to the downside.

Lender Processing Services just put out its May “Mortgage Monitor,” and some promising trends aren’t so promising anymore, specifically new delinquencies and cure rates.

While the total delinquency rate rose 2.3 percent, which is not surprising given how much is in the pipeline, the 30-day delinquent bucket jumped 10 percent. That is surprising because the that number had been coming down of late. The LPS data report says that’s because the “seasonal improvement period has expired,” but I’m not sure normal seasonal patterns really apply to this market anymore.

More likely is that home prices are not rebounding at the expected/hoped for pace, prompting more borrowers who are underwater on their loans to choose not to pay. And while the job market isn’t bleeding so much anymore, it’s not adding jobs back at the rate we need, nor is it re-instituting those full time jobs that were slashed to part-time, leaving many borrowers still “underemployed.” So the delinquency rate nationwide now stands at 9.2 percent from this particular data set, and with the rise in new delinquencies, it won’t be coming down any time soon.  Read More:  http://www.cnbc.com/id/15837671

July 16, 2010 at 6:45 PM Leave a comment

Good News-Ethiopia’s forest cover triples

 

ADDIS ABABA — The total forest cover of Ethiopia has tripled in size since 2000 as a result of large-scale reforestation campaigns, the authorities announced on Thursday.

The impoverished Horn of Africa nation, which suffered from chronic droughts and famine in the past, has in recent years undertaken massive tree-planting campaigns to help reduce land degradation and improve its biodiversity.

“Ethiopia was able to increase its forest coverage to nine percent now from only three percent previously,” the agriculture ministry said in a statement.

“The increase… is attributed to the forestation campaign launched all over the country since the last decade,” it added.

Ethiopia covers 1.1 million square kilometres and is sub-Saharan Africa’s second most populous country.

“River basin-based… conservation activity carried out in the last 10 years is the major factor for the … increase in forest coverage,” the ministry said.

Ethiopia planted more than 700 million trees in 2007 alone, according to the UN, besting Mexico which planted 217 million and the rest of the world in a drive to combat climate change through new lush forest projects.

The country’s high demand for fuel wood and land for cropping and grazing had slashed its forest cover from about 35 percent of its territory in the early 20th century to just three percent by 2000, environmentalists say.

Experts say trees help absorb carbon contained in the heat-trapping gases blamed for climate change.

July 16, 2010 at 5:49 PM Leave a comment

Ethiopian Poem

dha.jpg (556500 bytes)

July 15, 2010 at 11:54 PM Leave a comment

‘No black Ethiopians on my bus’: Driver is sued over racist comments.

Driver: 'No black Ethiopians on my bus'

By LAHAV HARKOV 

An Egged bus driver is being sued for NIS 200,000 after allegedly slandering, insulting, and verbally and physically assaulting an Ethiopian passenger, according to a statement released by Tebeka, an advocacy organization for Ethiopian Israelis.

The Ethiopian college student waited at a bus stop in Rishon Leziyyon, and tried to board the bus, but the driver closed the door in her face, refusing to let her on. She managed to get on the bus anyway, and the driver yelled at her, saying “I don’t let black Ethiopians on my bus,” and “these blacks – who let you into Israel?”

The driver added: “All of these kushim [a derogatory term for Africans] should be sent back to Ethiopia. You are a stupid nation, and you damage our land.”

The passenger asked the driver not to speak to her, and in response, the driver grabbed her skirt, not allowing her to proceed onto the bus.

At a hearing conducted by Egged, the driver did not express regret and did not apologize. He said he stands by his opinios about Ethiopians. Egged fined the driver with one and a half months’ salary. The Ministry of Transportation also pressed charges against the driver and Egged.

Tomer Reif and Hila Ben Harosh, the lawyers representing the student, are part of a Project “My Brother’s Keeper,” in which lawyers represent Ethiopians that turn to Tebeka pro bono.

Source: The Jerusalem Post

July 14, 2010 at 8:00 PM Leave a comment

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